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Three of Wands

Symbol- male forming life for them both out of ocean water.

She is the ocean.
Meaning- attraction

The sparks really fly between the sexes at this stage and everyone is very unexperienced with sharing this energy and excitement. Puppy love always is greater than real life and we are always afraid it is too good to be true. There is a lot of anxiety knowing that the relationship is build upon sparks and not upon solid realistic sharing.

Each feels unworthy and acutely aware of their own short comings. The male is forced to work through these feelings and confront them completely. He is the first to learn humility.

In relationships the first energy to be exchanged is volatile spiritual energy. This energy is the most abstract and idealistic. Here the male and female share deeply held religious beliefs and their visions of the perfect life, the perfect partner, …ect. This is puppy love at its most extreme. There is static electricity everywhere when these two get together.

His energy merges with her energy to form astral constructs of these idealizations. In effect, he shares his most secret dreams and beliefs with her and she understands him perfectly. This exchange is very powerful because the mutual understanding is so intense.

This harmony can’t last because as a male he has an unlimited supply of this spiritual/abstract energy. This is because his primary source of energy is light and the sun. Her supply is limited to the amount she was given at birth and stores in her body. This is because her primary source of energy is the earth. At some point she will run out of spiritual energy and rather than transform her sexual energy into spiritual energy, she will loose interest in long abstract discussions. He will wear her out and bore her with endless talk about dreams and fantasies.

He must transform his abstract/spiritual energy into mental energy. He must seriously think about how to achieve his idealistic goals and dreams in the real world. Otherwise he is nothing but talk.

Male experience:

He shares his dreams and aspirations with her and she understands him! This is an incredible experience and he is likely to think they were meant for each other because this mutual understanding is so intense.

His thoughts and dreams take on a form and clarity never before experienced. He is preoccupied with dreams of creating the perfect life for them both. He is rigid, inflexible and very idealistic. He doesn’t care what she wants. He thinks he knows what she wants. Their combined energy acts to clarify his thinking and make his dreams very vivid.

Female experience:

She has an immediate grasp of what he is trying to share. She understands but gets bored hearing the same thing over and over again. Especially if he doesn’t act upon his ideas.

She understands so perfectly she feels she will never again have to think about those issues. Her thought is now we agree upon the ideal life, lets do it. Don’t contemplate, actuate. But he is not ready.

Its hard for her to understand that he is stuck while she is ready to move on.

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“That was the day after Crow reached the village,” she said. “After many questions and long deliberations the Council of Elders decided to send it’s own delegation to the village and determine for itself the true nature of the situation. I went along because of what I knew and four others were selected. We left immediately before anyone could stop us.”

“We made our way to the village and were surprised that they were expecting us. We were given a royal welcome and had the opportunity to question all five of the group members who were in fine health and planning to stay for at least another month. I tried to talk with Howling Wolf privately but he brushed me aside saying it was not time yet for us to talk. He would contact us later at a better time.

We stayed for two days asking questions about the rogues. The villagers told us they also suffered from rogue attacks that were getting more frequent and violent. They told us there was a rumor the Clansmen were responsible. Because of this there was a growing resentment toward the Clansmen. The villagers were relieved when Crow told them we were innocent.”

“Still the question remained, who was responsible for the growing rogue attacks? It was that dark thought we took back with us the next day to our base camp. We just got home when we were arrested and interrogated. We were held an entire week before we were released.”

A murmur of disbelief went around the room and she continued bitterly. “We don’t even know who we were held by except that they held us captives in our own base in the mountain. Who ever runs the mountain complex is really angry with us. The good news,” she smiled. “Is that the village is probably going to be safe for the time being. Too many of us know the truth about it and they can’t be blamed any more for the rogue attacks.”

“When we were finally released we made our report to the Council of Elders. To say that the Council of Elders was pretty shook up was an understatement.”

She laughed, “I’ve never seen them so furious. Masters or medics serve no longer than three years before becoming citizens so the Elders are actually pretty young and none of us had ever heard of such blatant interference into our own affairs. We are going to make a formal complaint to the city itself as soon as we figure out how to get in contact. It appears there are no known channels to contact the city or the city government. Inquiries of the medical staff at the emergency room in the hospital produced no solutions.”

“The Council of Elders established a committee to research the issue and report back next month with available options. That was how it was left. It seems a very big can of worms has been opened and there is no ready solution.”

Ellen looked around at the group and shrugged. “That’s about it for now until next month.”

Tobal was thinking heavily about the meeting later that night. Finally shrugging it aside he and Becca made their way to the beer barrel. Dirk and Rafe were no longer there and had been assigned hunting duty providing meat for the gathering. Dirk was hanging out there talking with the two Journeymen that now had the duty. He saw them and came over and gave Becca and kiss and a hug and lifted his tankard toward Tobal.

“Guess what?” He beamed. “I’ve got my sixth chevron and get my Master initiation in two weeks.”

“That’s great!” Tobal pounded him on the back and joked. “You’ve certainly taken enough beatings for it.”

“Maybe you can give me a ride on your air sled,” Becca teased moving over and hugging him instead of Tobal.

Dirk laughed, “See how to get the girls?” He turned to Becca, “You just wait, I’ll give you a ride.”

“Promise,” she chirped.

“Hey, I forgot to ask Rafe how he did this month.” Tobal said.

Dirk shook his head sadly. “Nope, he didn’t make it yet. He’s bound to one of these days though. He’s grown six inches in the last year and gained twenty pounds. It’s got to be hard when you start so young like he is. He’s smarter than all of us but he’s still a kid.”

Tobal and Becca excused themselves and did some dancing at the drum circle and chatted with some more friends before heading off to sleep in one of the teepees. As he was falling asleep Tobal reflected how right it felt to lie with his arms around Becca. He turned and kissed her one last time.

“I love you,” he whispered.
“I love you too,” she whispered back and they both fell asleep.

The next morning it was hard to say goodbye to Becca and head out into the wilderness with Tyrone. His feelings were still a mix of confused emotions he needed to sort out. Tye sensed his mood and tried cheering him up as they trekked through the snow. Mostly they talked about women.

The second month with Tyrone went fast and the last of February had the warm promise of spring making everyone restless. The first part of March had them snowed in with what they hoped was the last winter storm of the season. It was a big storm making drifts well over their heads in some areas. In camp they had to break out of their shelter and dig their way up to the surface. The weather continued to be mild after that with some melting during the day and freezing during the nights.

Tyrone was a natural in the mountains and finished his training with no real problems. He spent time in the evenings showing Tobal how to make a fiddle for himself and gave him basic instructions on how to play on the one he had made during the last month. It was Tyrone’s time to laugh as the wolves howled when Tobal began his practice with the borrowed fiddle and bow.

It was the last day of training and they were heading back toward the gathering spot. Tobal was trying to work on his own fiddle and not getting it right. That was when Tryone handed him the fiddle he had made.

“Here,” he said. “Keep this one. It’s yours. You’ll never be able to make a good enough one to play and I can always finish this one you are making.”

Tobal was touched. “Are you sure?”

“Absolutely,” Tyrone said. “You’ve been good to me and it’s the least I can do. Keep playing and you’ll get better.”

Tobal proclaimed Tyrone ready to solo at circle and the elders approved. Melanie, Nikki and Becca brought newbies to be initiated.

It was raining and miserable outside. The good news was the snow was disappearing really fast. The gathering spot was a mess of slush and mud puddles. Sheets of the gray material were placed as canopies over the smaller fires so they didn’t go out. The bonfire appeared to be holding its own as the circle and initiations were held but didn’t seem to put out as much heat as usual.

Most clan members sat under rain shedding canopies that kept most of the rain off. Even wet the robes retained body heat as long as it wasn’t continually washed away by fresh water. It was not comfortable but it was bearable and did put one in touch with the elements in a very direct way. Most of the clansmen were so accustomed to being out in the weather that being wet was a minor discomfort to them.

Tobal almost felt sorry for Angel and the High Priest as they dropped their robes and stood in the chill rain invoking the Lord and Lady. Angel and the High Priest gave no indication they were even aware of the bone chilling rain and proceeded normally through the ritual. Tobal did notice they put their robes back on after invoking the Lord and Lady and both remained close to the fire for a while. It helped reassure him that they were human like he was.

He also noticed the Lord and Lady seemed more real and tangible to him although they remained in their stations above the central fire. He had been continuing the meditations and exercises Crow had taught and they were increasing his ability to feel connected to the Lord and Lady. He still thought of them as his father and mother. How that could be he had no idea. He only knew it was the truth. He felt it deep within his core.

This was not the God and Goddess appearing at circle during rituals and initiations but the spirits of his parents still alive, well and aware of him even though they did not seem to have anything to say to him. He did feel their love and support and wished he could talk with them or reach out and hold them.

Their images had become sharper and he could see his father carried the same dagger that was sheathed and strapped above his own ankle and his mother had the same necklace of amber and jet he wore around his neck. This realization brought tears to his eyes and he wondered how such things could be. It was always at circle that he could feel their presence the most strongly.

It was the celebration for the Spring Equinox and there were plenty of high spirits in spite of the poor weather. In fact, there was a lot of excitement about the rain taking the snow away. The main topic people were talking about was getting started training again as soon as the weather broke.

After circle the party was taken inside and wet robes exchanged for dry tunics or furs or simply let to dry in front of the fire, as their owners casually remained nude by the fire drinking beer and joking. It seemed the big thing that night was to share tattoos and stories about tattoos. It was warm in the building and there was no wind to cause discomfort.

Tobal and Becca had both draped their wet robes for drying in front of the fire along with the others and were trying to thaw out a bit. The blazing fire felt warm and neither one had a burning desire to put on a wet robe and run out into the rain to the shelter where the rest of their dry clothing was waiting.

Tobal had even less desire to run out there naked. He didn’t think Becca would either. In the end he resolved to simply do what many of the others had also decided, not worry about it. With that in mind he pushed through the crowd to the bar for a tankard of beer for both of them. Getting two foaming tankards of beer he shouldered his way through the crowd of naked and semi naked bodies back to where Becca was waiting.

Zee and Kevin saw them and called them over. They were in good spirits and wanting to talk. Kevin had his arm around Zee. He lifted his tankard as they approached.

“To newbies,” he said.

“To newbies,” Becca, Tobal and Zee laughed and all four touched their tankards together.

“I take it that you guys are heading for Sanctuary?” Becca chuckled.

“As soon as this weather breaks,” Zee told her.

“How are you guys getting along this winter?” Becca asked.

“Thank Goddess for the monthly circles,” Zee giggled. “We’ve been driving each other nuts.” She gave Kevin a kiss and said, “But it’s good practice for next winter.”

“You’re going to partner together next winter!” Becca was delighted and jumped up and down. “I’m so happy for both of you!”

“You’re not doing so bad yourself.” Kevin teased her.

“But Tobal’s never around when I need him. I might need to sleep with you guys tonight.”

“What!”

“I’m leaving tonight,” Tobal said suddenly. “Not even my love for Becca can keep me from my sixth newbie.”

Becca pouted and they all laughed.

“You’re going to get plenty wet,” Kevin told him.

“He’s always a wet blanket anyway. Doesn’t know how to have any fun,” Becca quipped and grinned giving him a kiss. “I’m just lucky I’ve got someone to train this month yet. Other wise I’d get lonely. It sounds like there are a lot of people heading for Sanctuary as soon as the weather clears.”

Zee and Kevin looked at each other speculatively. “We might have to rethink our strategy,” Kevin said.

He and Zee moved off to talk and Tobal knew they were seriously considering what he had said.

The drums started and a place was cleared in the center of the room for the dancers. The first out were Wayne and Char dancing together. It seemed they might be getting back together again. Tobal hoped they would take time to train some newbies so they could advance and move on but that was entirely up to them.

It was good to see them back together again though and his thoughts flashed to Becca. She had left with Melanie. They had tried getting him to dance but he didn’t really feel like it tonight knowing how long it was going to be.

The girls were dancing together in the middle of the floor having a good time. It was good to see them having fun together again. Melanie made him laugh and feel good but Becca made something quiver deep in his belly that made him feel self conscious and awkward. It was a vulnerable feeling and he didn’t really care to feel so vulnerable.

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Two of Wands

Symbol- Boy encounters angel of death.
Meaning- movement

This is the first exchange of energy between the male and the female as they are drawn toward each other. We feel shy, modest and vulnerable in our first encounters with the opposite sex. We are drawn toward the opposite sex but we don’t know if we can trust. We don’t want to be hurt.

Male and female energy is generated and stored within our physical bodies. It disperses itself through the body via the nervous system and circulatory system. As this energy moves throughout the body it becomes bio-electrical energy, nerve energy, sexual energy, emotional energy, mental energy, and spiritual energy.

In our encounters with the opposite sex Spiritual energy is the most volatile and the first type of energy to be exchanged. This exchange of energy can be done simply by being in the same room as the other person. We feel this energy transfer as an attraction. It is an energy exchange and there is an energy flow that is noticeable.

Our physical bodies are capacitive in nature and will store a charge of male or female energy in the same way a battery will store a positive or negative charge. We store the energy that flows to us or the other person gets our energy and stores it.

During sleep this “captured” energy is blended with our own and released from the physical body through dreams. Collectively we call this combined sex energy “Astral” energy.

Astral energy is a perfect mix of male and female energy blended together. It remains connected to our physical bodies and a connection remains to the person we have exchanged energy with. This blended energy is controllable and gives us a sense of being more complete. We are drawn to this person because their energy makes us feel more complete.
Even though both sexes exchange energy and store it within their physical bodies there are major differences in how this actually happens. The male uses this blended energy to create and strengthen “self” or his non physical body. The female uses this blended energy to create a rich “astral” environment. The astral environment is our dreaming environment.

Male experience:

He instinctively recognizes her taking his energy as emptiness and death to him. If all of his energy went to her it would mean death of awareness as he knows it. He feels himself being drawn into her and part of him fears this. At the same time part of him longs for this.

In this first experience his energy flows to her and hers does not flow to him. He gives her energy even though he fears what it might do to him. For the first time he confronts the power of raw sexuality, both his and hers. She is and always will be the angel of death to him as she takes his energy. This is part of her “Goddess” power.

As he gives her energy he realizes “outer” and “inner” realities are intimately connected. His dreams become vivid and he feels emotions that are not familiar or pleasant. His rational outlook falters and he is uncertain where he stands.
He confronts his own feelings of guilt and unworthiness. He is brought face to face with his worst fears and demons. The pits of hell open before him.

Female experience:

She gives all she has to others without thought of self or personal gain. She experiences selfless giving and aspires to spiritual goals. She is the completion and end of all things. She is emptiness. Nature is bountiful and there is enough for everyone. Everything has its place and all is good. While he is thinking of her she is thinking of everyone else.

She is receiving energy from him and in control. She enjoys his attention. She should be aware that in male-female relationships the energy transfer will at some point change and she will loose energy to him. One day she will be at a male’s mercy. She will then give to him as she has received. The balance must be fulfilled.

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The Order Logo2

We enter into this lifetime with plans and goals that we want to achieve. Sometimes we reach our goals and other times we don’t. This particular lifetime is very special because Gaia and all life upon her are going through an ascension into a higher vibratory existence. Light workers have spent the past several years trying to raise humanity’s vibrations so that as many people as possible can ascend to a new level of conscious awareness.

There are many old souls here on Gaia at this time and I’m one of them. I’ve experienced many lifetimes here and have learned to love Gaia and all her life forms. I’m one of the fallen ones that has finally found their way back to the light and this time is a graduation for me as well as for Gaia. We celebrate together!

The symbol I have  posted at the top of this post belongs to me. It is the symbol of the Spiritual Order to which my soul belongs. I have the authority to use it as I have for countless lifetimes. I share it as a sign that my work is finished!

Over the past few months I have shared in my posts the entire western mystery tradition of this Order as I understand it and as it has been passed down to me through the ages. These teachings are ancient, yet powerful and I share them freely, openly and without reservation of any kind. They are the teachings that will guide this next great cycle of human evolution. Take from them what you will and leave the rest.

This was my great burden in the lifetime and I now consider it done! I am released!

Blessing to all of you in the coming days, months and years!

Bright blessings,

Joe E. Bandel FRC

 

 

 

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Today we are going to talk about the hermetic tradition and Rosicrucianism. I’ve been trying to trace Organic Gnosticism through the centuries and we made it to the 13th and 14th centuries and then hit a big mess because that’s where it seemed like everything was happening.

One of the things that we have not really talked about is the hermetic tradition, which is related to alchemy and to the Rosicrucian’s. What I’m interested in is what I call Organic Gnosticism, which is soul development through a combination of mysticism and tantrism.

Traditionally, 1378 is the birth date of Christian Rosenkreutz who was the founder of the Rosicrucian order. That was the 14th century, and there was a whole grouping of alchemists alive at that time.

In the 15th century, we see Martin Luther as one of the main figures. Now I’m a Rosicrucian elder. That’s my spiritual school which my soul has found again and again lifetime after lifetime.

I spent over 22 years in the Rosicrucian Order AMORC and according to the first Imperator H Spencer Lewis, Martin Luther was the Imperator of the Rosicrucian Order in Germany during his lifetime. This would place the Rosicrucians in the 15th century. His coat of arms had a cross with a garland of roses in the middle which was highly symbolic for Rosicrucians.

From there the Rosicrucian movement seems to go to England to Sir Francis Bacon in the 16th and 17th centuries. That’s when the first Rosicrucian manifestoes came out in 1616. But it’s also a time of Rosicrucian writers and hermetic writers such as Jakob Boehme, Robert Fludd and Elias Ashmore.

These are well-known names and we want to just throw them out there. But I am saying that the teachings I received had this Rosicrucian movement beginning in Germany with Martin Luther and the Protestant revolution.

Sir Francis Bacon began Freemasonry as a social experiment, especially high-grade Freemasonry in the 17th century according to the teachings that I received through the Rosicrucian Order. Freemasonry continues on into the present day.

Freemasonry exploded and soon there were all kinds of masonic lodges and teachings all over the world. John Yarker tried to unite a lot of these teachings into his own masonic order which became known as the Rite Of Memphis and Mizraim.

Albert Pike was another prominent Freemason who created the Scottish Rite of Freemasonry. These men were in conflict with each other. The Scottish Rite was Kabbalistic in nature and the Rite of Memphis and Mizraim was not.

I find it interesting that even though I studied the Scottish Rite and the writings of Albert Pike I was never initiated into the Scottish Rite. I have been initiated into the York rite of Freemasonry, the Rosicrucian Order AMORC, the Traditional Martinist Order and even the OTO of Aleister Crowley.

So my own lineage follows that of John Yarker. Theodore Reuss inherited John Yarker’s position as head of this branch of Freemasonry and of course Aleister Crowley continued the OTO after the death of Theodore Reuss. But Crowley’s teaching were Kabbalistic!

Crowley’s OTO involved the development of the soul and its powers under a Kabbalistic framework and included the secrets of sex magic.

There seem to be three threads that come out of ancient Rosicrucianism.

H Spencer Lewis and the Rosicrucian Order, AMORC, which I am an elder in also came out of John Yarker’s school. Both Aleister Crowley and H Spencer Lewis were initiates of the rites of Memphis and Mizraim.

Something else I find interesting is that the OTO continues with the Gnostic Catholic Church which Papus created. But but the Rosicrucian Order AMORC continues with the Traditional Martinist Order which Papus was the head of.

The Rosicrucian Order AMORC is very intent on mystical Christianity and the path of mysticism which leads to the development of Cosmic Consciousness. The OTO is more interested in combining magical and mystical paths together in a Kabbalistic framework.

I discovered a third branch that was previously unknown through my translation work of Hanns Heinz Ewers and Stanislaw Przybyszewski. I call this third branch Organic Gnosticism. This was the development of the soul and its powers through love relationships and tantric practices. It was also known as German Satanism.

Both Przybyszewski and Ewers show the same dark current or black current of sexual energy in their writings that Crowley’s writings have been accused of. I personally believe that it is highly likely that Aleister Crowley was initiated by Ewers in New York during the time they were together there.

Hanns Heinz Ewers had been lecturing about German Satanism [Organic Gnosticism] for approximately 7 to 10 years before he knew Crowley and was well-established. It was widely thought that Ewers was the spiritual successor to Przybyszewski.

Letters exist where Ewers calls Przybyszewski the equivalent of Worthy Master, indicating that they belonged to the same spiritual organization.

Here are a few lines about Przybyszewski’ s funeral.

“He was the author of many publications and a highly successful public speaker. His funeral procession, headed by a four horse carriage with State insignia was 3/4 mile long and included State and Church dignitaries, chancellors of colleges and universities, writers and journalists.”

Anyone that has a funeral procession that large with so many respected people attending was not just some unknown writer!

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I am so young. I like every sound,
That surprises me, gives me shivers,
And turns me willingly with the force
Of the dear wind; how my longing wants
To follow the winding path to the garden.
And I will boast of every piece of armor,
As long as I feel, how my chest expands.
Then will be the time, to turn armor into kindling,
When out of the morning coolness of these coasts,
The day leads me into the land.

-Rainer Maria Rilke
translated by Joe Bandel

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Chapter 21

He saw Ben and hurried over to greet him.

“Hey, congrats on the solo,” he said. “How did it go?”

“It went well actually,” Ben replied. “I was really surprised. I got lucky and found some deer herded up on the way to my camp area. I shot a nice buck with the bow and towed it on my sled to camp. Then later since I already knew where they were herded up I went there and got another. No real problems.”

“How about wood,” Tobal asked with a grin.

“Wood sucks,” Ben admitted. “Getting firewood without a decent axe or saw is frustrating and difficult. Just about all you can use are branches unless you take the trouble of splitting the logs with wedges. Plus you need bigger logs to hold the fire. I ended up cutting some logs, splitting them and then cutting them again for length. I about wore out my stone axe.”

“Did Sarah make it back yet from the village?” Tobal asked.

“Haven’t seen her,” Ben replied. “I was really hoping to ask her about some things.”

“I know she really wanted to be here when you came back. If you have any questions ask me ok?”

“I would appreciate that,” Ben replied sincerely. “I’m thinking about setting up my new base camp this month and was hoping for some ideas.”

They talked about that for awhile and when Tobal left Ben was feeling pretty good. Ben was a good quiet kid that was growing to be quite a man. Nothing really flashy but there was a lot of substance and Tobal instinctively liked him and trusted him. He had been the perfect choice for Sarah to train as her first newbie. Too bad she wasn’t here.

He saw Zee and Kevin setting up a Teepee and went over to help them.

“I see you guys are still together,” he joked.

Zee spoke up first. “We want to start training again next month but need to fix up Kevin’s base camp first. He’s been staying at mine these past few months so now we are going to stay at his and see if it is still there. You never know with all this rogue stuff that people are talking about.”

“I heard you had a base camp destroyed,” Kevin said curiously.

“That was back last summer,” Tobal said. “I found a real hard to find place for my second base camp. Haven’t had any troubles with that one. It seems like they bother people around the lake the most.”

“Oh, then my camp should be fine,” Kevin said relieved. “I’m to the north east of here. That’s not anywhere close to the lake. Where’s Becca?” He asked, “I hear you guys are together now.”

“Haven’t seen her yet,” Tobal said. “We won’t really be together till we are both Journeymen. Have to get through this newbie training stuff first. Don’t want to be stuck here forever like Wayne and Char.”

“I saw Wayne and Char talking together just a bit ago,” Zee said. “I think they are going to get back together again.”

“Well, I hope they train some newbies this year,” Tobal said. “Char really wants to move on and live a more normal life and have a family.”

“Char and Wayne are talking and hanging out but they are both going to keep training newbies. At least that’s what Char tells me.” Zee added.

They were still talking about Wayne and Char when Tara and Nick showed up. Tara ran off looking for some friends leaving Nick to set up their shelter. Tobal, Kevin and Zee walked over and offered to help. Together they set the teepee up and worked in silence. No one seemed to have much to share but it felt good anyway, almost like old times. Tobal hadn’t spent much time with Nick since he had trained him.

“You going to start training newbies soon?” He asked.

“Been thinking about it,” Nick replied. “I just realized I could be stuck out here a really long time unless I start training people.”

“That’s funny,” Zee replied. “We were just talking about that. How are you and Tara getting along?”

Nick mumbled something about “women” and the rest of them laughed.

“The winter gets pretty long sometimes.” Kevin grinned and then kissed Zee hurriedly.

Zee just grinned and patted him on the butt. “Nick and Tara have had two more months of each other than we have. Maybe we should spend two more months together?”

“Goddess forbid,” Kevin said feelingly and they both chuckled.

Tobal looked at the pair. They enjoyed each other’s company in a quiet way and enjoyed being away from each other too. He hoped it would work something like that for him and Becca.

Mike and Butch showed up about that time grumbling about girls. Tobal at last felt like he understood Mike and Butch. They were like brothers and his past month training and living with Tyrone had given him a taste of what that must be like. In a way he envied them for the fun they seemed to be having.

Still, he had spent too much time alone and had learned to like it. Some company was good. Too much drove him crazy. It seemed just about right to teach a newbie and then socialize at circle a bit. He remembered what Nick had said. He wasn’t planning on spending the rest of his life in the woods either and neither was Becca.
There were three initiations, Tyrone’s and two other newbies. They would all continue training next month.

At circle he sat next to Melanie and Becca after giving them each a hug and a kiss. To his surprise they moved apart and made room for him between them. They seemed glad to see him but were both moody and a bit irritable. He tried some light banter but it didn’t work at all.

For the first time he wondered if they were both getting their periods. The more he thought about it and the monthly circles made him so curious he finally had to ask.

“I’ve heard that women living in nature tend to have their periods around the full moon. Is that true?” He asked curiously.

Both girls broke out laughing.

“ Yes, it is common knowledge just about all the women in camp are having their periods at circle time,” Becca told him. “The good news is they rarely last over three days and while uncomfortable they are not debilitating.”

“Poor Butch and Mike,” he shook his head mournfully.

That was too much and both girls burst out laughing. The ice was broken and everyone was laughing and in high spirits again. They continued watching the initiations and laughed as Tobal told Tyrone’s story about thinking he was going to Minneapolis and ending up at Sanctuary instead. They were looking forward to seeing him later after the circle.

Angel was training for the initiations as Misty watched and prompted her. Tobal thought she had done a pretty good job and intended to tell her so later at the party. After circle Ellen sat with Rafe, Melanie, Nikki, Becca and him. Everyone wanted to hear about Crow and the trip to the village. No one had heard anything and they had not come back like they said they were planning to.

Ellen took up the story. “No one really noticed or suspected that the five people were heading toward the village until they were about half way there which was about one hundred miles out. Its not uncommon to be that far from the gathering spot,” she said. “But it is a bit unusual for five people in a group to be headed that way.”

“The other medics were speculating about it over the radio and while all the medics knew about the village no one had ever been there or known of anyone to go there. No one even guessed that was where they were heading. The next day a message came down to the medics that the village was a forbidden area and the medics needed to prevent the party from reaching it.” Ellen got a little embarrassed, “I pretended ignorance and let some of the other medics deal with it,” she said. “I kept away from the area and patrolled down by the lake like I normally do.”

“When I came back the other medics were in an uproar. It seemed the leader of the group, Crow, had grown up in the village and knew all the people that lived there. He was a citizen of the village and had every right to be there and to bring friends there if he chose. One of the medics did a hasty check of his medical records and they did indeed prove he had grown up in the village and had a right to go there. Not knowing what else to do and fearing a mass confrontation the medics had allowed the group to continue on toward the village.”

Ellen suddenly was more serious, “Back at the base the medics really got in trouble for refusing to follow orders and an immediate search went out to locate the group and subdue them by force if needed. I went along with them.” She said grimly, “To make sure I would be a witness to anything that happened. By then it was nightfall and we arrived at the group’s camp only to find ten villagers there that had come out to meet Crow and his group. Somehow they had known Crow was coming. We were taken by surprise because none of the villages wore med-alert bracelets so we were not expecting them.”

“The leader of the villagers was Howling Wolf, Crow’s grandfather. When we insisted that Crow and the others return with us by force if necessary Howling Wolf and his followers made it plain that Crow’s group were honored guests in the village and that he would take personal responsibility for their safety. He also said that he and his men would fight to protect them if needed.”

“Things were pretty serious at that point,” Ellen continued. “None of us were prepared for that kind of confrontation and we were forced to return back to base without them. When I was bringing my air sled back I noticed a formation of around fifty black uniformed soldiers with weapons standing near an air transport at the landing strip. I stayed to watch and after a half hour the soldiers went back inside the mountain and the air transport left without them.”

She paused and looked around the group. “I believe the soldiers were going to attack the village on the pretext of bringing the group back. It was only the involvement of so many of us medics that prevented the attack from happening.”

There was a chill silence in the group as her words sunk in. Then she continued.

“Right now we are monitoring the group and everyone is fine. I do hope someone comes back soon to prove they are not prisoners there. If no one comes back this month I will go there myself even though it is against orders” she declared. “Our current orders are to monitor the five clansmen but to stay away from the village itself. It is a tense situation at the base and we are all under severe reprimand for failing to carry out orders.”

“This is causing resentment and revolt among us because we are supposed to be self governing with our Circle of Elders. We don’t take orders from anyone else. The Council of Elders is not used to being told what it must do and what it must not do. Whoever was giving those orders gave them directly through our air sled terminals and the Council of Elders didn’t know about it until it was too late.”

Ellen continued, “The Council of Elders started asking questions and it was then that I, as a member of the circle of Elders came forward. I told the rest of the Elders what I had learned about Tobal’s father and mother being responsible for the Sanctuary Program and also about the former military involvement. I told about the deaths of Ron and Rachel Kane and the massacre at the gathering spot with the mass grave.”

She paused and cleared her throat. “I also mentioned Crow’s parents had been buried there and possibly Sarah’s mother. Then I told them Crow’s grandfather, Howling Wolf, had built the cairn and knew the story behind it if they had more questions.”

“I went on to tell about the increasing raids by rogues and how they were being blamed on the village. I explained how that was not possible because the rogue attacks were centered around the lake and not anywhere near the village itself. Then I told them about my patrols these past three months and how the rogues seem to know if anyone with a med-alert bracelet is around, even on an air sled.

They always know far enough in advance that they are able to hide out of sight before I could get there. Even in the winter they left tracks in the snow but there were hardly any sitings by any of us and that was strange given so many tracks. Then I mentioned whenever I tried for a closer look at some of those tracks the dispatcher always radioed me with new orders.”

“The entire Council of Elders was really listening to me by then,” she said, “ I really had their attention. I expressed my conviction that the rogues couldn’t be villagers because the villagers didn’t have any technology. Then I reminded them of the rumors that the city was planning to take military action against the village because of these same rogue attacks. Something was not right.

I told how Crow had found out about it and gone back to his village to warn them of a possible attack and massacre like what had happened at the lake. The Elders looked sharply at each other and there was electricity in the chamber. The Council of Elders was silent for a long time after I stopped speaking. Then it seemed everyone was trying to talk at once.”

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What is anger? Is anger good or bad? There are a lot of people that would say anger is bad and they would be wrong. Anger is a healthy emotion that needs to be recognized, acknowledged and guiltlessly accepted.
Negative emotions like anger are warning signs that something is wrong in our lives. They are a sign that we need to take some type of action to make things better. No one can control their emotions. We can not control how we feel and we should not associate guilt with anger.
We can control our physical actions. Only volitional or willful actions can be wrong or associated with guilt not anger itself. We need to experience all of our emotions for real intimacy with others.
We can get angry with a friend or loved one without fearing they will leave us. Real love requires being real with our partner. Suppressing one emotion weakens our ability to share all the others.
An interesting thing about anger is that as anger goes up our reasoning ability seems to go down. Anger is related to pain. Pain in the future is anxiety. Pain in the present is hurt, loss or sadness. Pain in the past is anger. Anger is about something that has already happened.
The Vikings felt anger was a gift of the gods. When it came upon a warrior in the midst of a battle as a berserker rage the warrior was invincible. In modern society a berserker rage is not seen as a good thing. In life of death situations it still might be.
I remember reading about a study done on Vietnam veterans with spinal injuries and anger. According to the study veterans with spinal injuries that left them paralyzed below the waist did not experience anger in the same manner as they used to before the spine injury. Prior to the spinal injury anger welled up from deep inside and exploded like a volcano. After the spinal injury anger was experienced more like a tempest in a teapot. It did not have the explosive force anymore.
This is important evidence that anger is substantial. It is an energy that travels through the nervous system and does build to explosive force within us at times. It needs a pathway and it needs to be released. It is a physical energy with a physical basis.

Anger causes somatic responses. Our body responds to anger in different ways. What kind of body language expresses anger?

Do you clench your jaw?
Get a stomachache?
Raise your voice?
Refuse to speak?
Want to hurt someone?
Want to get away?
Become verbally or physically abusive?
Sweat or turn red?
Get sarcastic?
Does your tone of voice change?
Do you cry?
Do you shake?

How does anger make you feel?

Do you procrastinate in doing things?
Are you always late for things?
Do you have a sadistic or ironic humor?
Are you sarcastic, cynical or flip in conversation?
Do you sigh frequently?
Are you over polite or “Nice”?
Do you smile when hurting?
Do you have bad dreams?
Do you have trouble sleeping?
Are you bored with things that are usually fun?
Are you more tired than usual?
Do you get really picky and irritable with others?
Do you get tired when you shouldn’t?
Does your anger make you feel guilty?
Do you feel anxious?
Do you feel ashamed?
Do you feel withdrawn from others?
Do you know when you are angry?

What is your anger like?

Does it last to long?
Does it flare up frequently?
Does it express itself even when you are trying to suppress it?
Does it go away quickly?

What does your anger do?

Does it interfere with your jobs or relationships?
Does it contribute to physical problems?
Does it lead to accidents?
Does it get you into legal problems?

Knowing your own anger and how you respond to it is very important. You need to know when you are angry so you can safely do something about it. Take a few minutes going through this list and determine if any of them apply to you. Try to decide if you have a problem with anger or not.

There is a need to use up anger and get rid of it. One is left feeling purified:

Unsafe ways to use up anger:

Stuffers:
Stuffers are conflict avoiders. They are people that will avoid conflict and confrontation at all cost. This makes them easy targets for more aggressive people. They have a lot of stress under the surface and never really confront the issue or problem. People that stuff their anger may become depressed or physically sick with stomachaches or headaches. The only way they know to find relief is to let things get so bad everything falls apart. Then they can start over.

Withdrawers:
Withdrawers are passive-aggressive in dealing with anger. They don’t address the issue or problem directly. Instead they might spread rumors or gossip. These are subtle and not obvious ways of showing anger. Often these people hurt themselves the most by missing out on closer relationships or being misunderstood by others. They often feel guilty and responsible for things that are not in their control. People who withdraw miss out on the power of having their anger work for them.
These people withdraw emotionally. They give others the silent treatment. They might become ill or anxious. They feel they don’t have the right to become angry. They feel anger is not appropriate. They fear they might lose control of their anger and hurt somebody. They can’t cope with strong feelings and avoid them whenever they can. They think people will dislike them if they show anger. They are afraid of losing a job or a friend. They don’t want to hurt or offend anyone.

Blamers:
Blamers express their anger by name calling, attacking, or by putting other people down. They never take responsibility for their own problems. This may cause the people that live with them to have low self-esteem if they believe what the blamer is saying about them. They might also become blamers and never take responsibility for their own problems either. It is very easy to get sucked into a vicious circle of negative behavior around a blamer.

Trianglers:
Instead of dealing with their anger directly trianglers get someone else mad at the same person so they can be mad together. This creates a lot of tension and the victim knows something is wrong but doesn’t really know what it is.

Exploders:
Exploders use violence to express anger. They may push, shove, kick, slap, beat or even kill someone. These are all harmful behaviors. It is not safe to be around an exploder because it is only a matter of time before someone gets hurt. The exploder is often unpredictable and no one really knows what will set him off.
People that live with expoders are often hyper vigilant, wondering when it is a safe time to do something or bring something up. They often have self-esteem problems and think the exploder might be right in treating them the way they do.
Blamers blow up at people and use intimidation to get what they want in life. They might break things. They might fly off the handle at small things or keep bringing up old grievances. They need to be the boss. They are afraid of getting close to others. They can’t stand to be wrong and don’t know how to communicate calmly when they are angry.

Displaced and distorted anger often causes:

aggressive/overactive sexual activity
violent dreams/misfortune to others
identify self as aggressive
victims/getting even
tiredness/tenseness/pains
over aggression/bullying
over sweet “nice guy”
self-destructive behaviors
subtle sabotage to others

Unhealthy Anger Components:

confused awareness
denying, disguising, prettying up
difficulty/guilt accepting anger
rationalizes, justifies all the time
delayed response-suppressed or diluted
too intense
not intense enough
destructive/manipulative intent
long lasting and corrosive anger
drug abuse
over eating
depression
criticalness
gossiping
anxiety
over exercising/sports
pursuit of perfection
physical ailment/over working

Safe ways to use up anger:

Expressing anger directly:

Write an angry letter. Keep it for a week and then burn it, bury it, or shred it up releasing the anger as you destroy the letter.

Write the person’s name in big letters on a piece of paper and then rip the paper to shreds as quickly as possible releasing the anger as you destroy the paper.

Write the person’s name on the bottom of your shoe and grind the name into the floor with every step you take until the energy is released and you feel better.

Go to a closed room and yell, scream, cry, or beat your pillow until the energy is released and you feel better.

Go to the gym and exercise. Imagine the punching bag as the source of your anger and let go of it wit each punch. Let the energy out and you will feel better.

Pick up the phone and dial the person that you are angry with. When they answer the phone disconnect the phone but continue talking into it about what you are mad about. Often hearing the other person’s voice will help provoke your anger and you can release it completely.

Imagine the other person is sitting in a chair in front of you and really tell them off. Let them know exactly how you feel. Then sit in the chair and pretend to hear their response or lame excuse. Finally, stand back up and really discredit them. Tell them how they are completely wrong.

Split wood, clean the attic, clean the garage, paint the house and scrub the floor. When you are exhausted you will have a feeling of being purified.

Take a walk in the cool air or take a cold shower.

Ridiculous imagery. Imagine them in a rubber duck suit or something.

Don’t blame your anger on another person. Only you can make you feel angry.

Express your angry feelings honestly and assertively so that no one is hurt in the process.

Don’t put the other person on the defensive if possible.

Use “I” statements so others don’t feel attacked.
“I am getting angry.”
“I am getting very upset.”
“I really don’t like what you are doing.”
“I get mad when you do that.”
“I get angry when you are fifteen minutes late every time we get together. I would really appreciate your being on time from now on.”

Dealing with the anger of others

The louder and more angry they become the quieter and calmer you should try to become.

Problems Solvers:
Problem solvers can admit they are angry and then look at why they are angry. They put thinking between their feelings and their behavior. They use their anger creatively to solve the problem or to make needed changes. If they can’t use their anger to solve the problem they will express the anger safely and then let it go. People around problem solvers feel safe and learn to make their own anger work for them.

Healthy Anger:

Be aware of and in touch with your own anger.
Admit your anger to yourself and to others.
Accept your anger as a natural thing.
Think about your anger later. It is all right to be wrong.
Express your anger when you feel it. Don’t let it build up.
Only get real mad over important things.
Don’t make mountains out of molehills.
Try to use your anger constructively.
Your anger is energy, express all of it. You will feel better and clean.

Fight Rules:

Learn to speak up when you are angry. It is your right to have angry feelings and to get angry when something is not right. Let the other person know that you are angry.

Fighting between husbands and wives is natural. So is fighting between parents and children. Don’t be ashamed of fighting.

If someone is angry respect his or her right to be angry. Don’t be afraid or run away. Don’t tease them or make them feel worse.

Listen to what the angry person is saying to you and make sure you understand.

Be certain the reason you are fighting is a good one. Attack the behavior or problem and not the person.

Don’t attack the other person. Attacking the other person will hurt and make them more defensive and harder to reach.

Learn to recognize when you are letting off steam. Learn when the other person is letting off steam. Don’t get into a fight unless you need to. Don’t take things so personal.

Don’t keep reminding people of how bad they have been to you.

Don’t say things you can’t take back, things shared in trust or past mistakes.

Don’t fight or try to solve problems when you are tired, hungry, drunk or unstable.

Be able to admit to the other person that you are wrong when you are wrong even if saying so will be embarrassing or painful. It is needed for personal growth.

Anger Management

Study your anger. Make a list of the things that make you angry.

Visualize yourself in the same room with the person you are angry with. Write down what you would tell them.

Choose a time to talk with the other person that is good for both of you. Maintain eye contact and keep a calm voice when talking.

Put yourself in the other person’s shoes. Let yourself be wrong some of the time.

Avoid blaming, attacking or bringing up old problems.

Use “I” statements.

Can this situation be changed or avoided in the future? What has been learned?

Remember you can’t control how other people will act but you can control how you respond.

Use relaxation techniques such as deep breathing or slowly counting to 20. Focus on a peaceful place or thought.

Use positive self-talk. I’m angry but I can leave it and get on with my job or my life.

Know your limits. Seek counseling if anger continues to be a big problem in your life.

Importance of recognizing anger and owning it:

All pleasure and happiness are expressed through emotions.

Negative emotions are a warning that something is not right and we are acting contrary to our well being, happiness and true nature.

We must accept sole responsibility for our anger, for understanding it and dealing honestly with reality.

By working through anger we develop competence and gain self-esteem.

Emotions are natural. Only actions can be right or wrong.

Recognize your own mood swings and take responsibility for them. Tell others you are not in a good mood and maintain a low profile.

Remember it is your resistance to what “IS” that is causing your anger.

If you are angry with any part of your life your beliefs must change because a belief or expectation is not in accord with reality.

Your mind will refuse a boring life and create a crisis unless you create something more exciting instead.

We get angry when we want things to stay the same. All things change. We must befriend change.

We act upon what we believe. The consequence of our actions is reality.

Using anger creatively or constructively:

Dealing with anger:

Learn to recognize feelings of anger. Accept them. Everyone feels angry at times. It’s ok to feel angry.

Explore why you are angry with someone else.

Explore when you are angry for no apparent reason and try to discover the hidden reason certain behaviors make you angry. You may be “over reacting” because of something that happened in the past.

Find alternatives. Are your expectations realistic?

Risks involved in expressing anger:

Fear of rejection
Fear of losing control
Fear of being counter attacked
Fear of hurting others
Fear of being hurt by others
Fear of repeating bad experiences
Fear that the anger is not acceptable to others
Fear of feeling guilty after expressing anger
Fear that others will see us as weak if we express anger

Solutions

Understand what anger habits and patterns prevent you from getting what you want in life.

Don’t waste energy on things you can’t change.

Focus on things you can change, not on other people.

Do something you can get excited and feel joy about.

Your viewpoint determines if your life is hostile or pleasant.

Is the glass half empty or half full?

Many people work best in a well defined, structured environment in which expectations are clear. There is not a lot of uncertainty.

Don’t tease or mock people when they are angry.

Give frequent compliments to others when they do a job well.

Be matter of fact when correcting others. Don’t rub it in.

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There is a normal cycle that should be followed in communications: First the speaker brings up a subject. The listener acknowledges by nodding, saying yes or in some manner indicating they are listening. The speaker pauses or stops. The listener gives feedback or acknowledges. Perhaps by rephrasing in their own words. “Is this what you mean?” “I agree.” or “I disagree.”

The speaker acknowledges, listens and gives feedback on the listener’s feedback. “Yes, that is what I was trying to say.” “No, I was really trying to say this.”

When the subject is closed it becomes the listener’s turn to begin a new subject as speaker and the cycle is continued.

Verb Matching
We each process information differently. Some people use visual verbs, some use auditory verbs and some use kinesthetic verbs or feeling verbs. When we use the same type of verbs we feel like we are in tune with each other. Find out what kind of verbs you like to use and learn to use other types as well. Listen to others and learn to match the verbs they are using. It will make the communication better.
Visual: “I see what you mean.”
“It is not very clear to me yet.”

Auditory: “That rings a bell.”
“I hear what you are saying.”
Kinesthetic: “That doesn’t feel right to me.”
“Get a grip on things.”

Obviously phrases like: “I see what you are saying.” are not good practice even though we hear them all the time. We can’t see what someone is saying. We hear what they are saying.

Beginning Conversations/Ending Conversations
As strange as it may sound many of us don’t know how to begin or end conversations. We miss out on making good friends simply by not being able to introduce ourselves. At other times we become trapped in conversations that we don’t want.
Practice beginning conversations and ending conversations with a partner until it becomes natural and smooth. Better yet practice all of these skills and keep them handy just in case you need them.
“Hello, my name is…”
“Hello, may I help you?”
“I would really like to hear more later when I have time.”
“Can we talk again sometime?”
Forcing Conversations/Avoiding Conversations
With a partner take turns playing each role and have some fun with it. One of you try to force the conversation and the other try to avoid it. See who wins and why.

“Excuse me. I need to talk to you for a minute.”
“Hey you in the red shirt.”

“I don’t have time right now.”
“I’m busy right now, perhaps we can talk later.”

Changing the subject/Returning to the subject.
This is perhaps the most powerful technique available. Learn how to change the subject to one that you want. When someone avoids talking about your subject keep returning to it. Most people talk in a random manner with one unrelated thought leading into another.
Random association is the rule. By deliberately choosing the subject you control the conversation.
“Don’t you have a car like that one?”
“But what about …”
“I don’t see what this has to do with …”
“Weren’t we talking about …”

Interrupting the conversation/not being interrupted.
Practice these with someone until you get good at them and see how fun communication can be.
“Excuse me, I have a 2:00 appointment.”
“I’ve got to go to the bathroom.”
“Let me finish what I’m trying to say first.”
“This will only take a minute.”

Expressing Joy/Dealing with joy
“I’m so happy I could scream!”
“We could have so much fun!”
“Let’s do it!”
“You look really great today.”

Expressing Sadness/dealing with sadness
“My car just broke down and I don’t know how to get home.”
“I just can’t seem to stop crying.”
“Here’s a Kleenex.”
“Do you have anyone to talk to?”

Expressing Anger/Dealing with Anger
“I’m warning you.”
“I’ve about had it with the people around here.”
“What are you so mad about?”
“Did I do something to offend you?”

I’ve given some sample ideas to get your thoughts moving. Practice some of these with a partner and get good enough at them to use them in conversations at will. Each one will be a valuable tool that you can take with you. It will be there when you need it.

When we see a person at work or on the street do we know if they act that way at home? Do we always know how our kids act away from home? Do we act differently at home and when we are away from home?
Each individual is very complex with many hobbies, interests and life experiences. Even if we know someone very well we can still be surprised at the things they do.
We use the limited knowledge that we have about people and form images or stereotypes. We use these images to help us understand and deal with every person in our lives. Because of these images or stereotypes we are sometimes surprised when people don’t respond the way we are expecting them to.
We may even need to re-evaluate others and treat them differently as we learn more about them. One of the most powerful ways to achieve our goals and to experience the things we want in life is to act, dress and live in a manner that will create the image or stereotype appropriate for achieving our goals.
Through repeated exposure to the image we are projecting others will stereotype us in a manner that is consistent with our goals and treat us the way we want to be treated. When people don’t recognize the image we project the will create one of their own and we probably won’t like it.
Who wants to be labeled as a loser or a freak? We have to give people clues about how we want to be treated. First we create a general image or stereotype that is recognizable to others. Then we can create a sub-category that is unique and individual that reveals more of our true inner self.
We must be true to the stereotype that we project and at the same time be true to ourselves. Remember an image or stereotype tends toward self-fulfillment because everyone else constantly reinforces it. It is up to us to choose what we want to be in life.

Body Language
Body language communicates far more than we ever do with words. Some estimate that as much as 90% of all communication is non-verbal. Anyone interested in true self-empowerment should have a basic understanding of their own body language and the body language of others.
Here are some simple things to notice when you are around other people.

Are the legs crossed? (Is there tension?)
Preening-patting hair, smoothing shirt or dress, straightening tie. Constant movement-can’t sit still, ill at ease, is not giving you their full attention.
Hand movements-what are the hands doing, clenched or open, in pockets or hidden.
Nervous movements-tapping pencil, moving leg.
Movement toward or away from you.
Arms crossed on chest.
Ankles locked.
Relaxed or tense.

These simple things will tell you a lot about a person and what is going on with them. We learn by doing. Practice some of these things with a partner to see how they feel. Take turns doing each position and become aware of how they make you feel. What things are uncomfortable? Are they things you can’t do?

Eye Contact/No eye contact
One person tries to maintain eye contact and the other person tries to avoid eye contact while having a conversation.

Hand Shake
Firm handshake
Finger handshake
Two-handed hand shake
Limp handshake

Slumped shoulders/Erect posture
One person tries to maintain a slumped posture while talking and the other an erect posture.

Proximity Boundary/Too Close
One person moves in too close to the other person deliberately while talking. Some people find this very disturbing.

Proximity Boundary/Too far away
One person moves too far away from the other person deliberately while they are talking. See if the other person moves closer.

Standing/Sitting at desk
One person is standing and the other is sitting behind a desk.

Standing/Sitting
One person is standing and the other remains sitting in a chair.

Turned Away
One person remains turned 45 degrees away from the other person while talking.

The object of these exercises is self-discovery. Learn how they make you feel and learn how they make others feel. Practice them and use them consciously and deliberately to be more effective in your communications with others.

The Will to live
There is an instinct or primal will to live deep within each one of us. It is the collective will of the human species to survive into the future, to grow and to expand. There is something within us that wants the human race to be alive billions of years into the future when our sun goes nova or dies out. There is something within us that wants the human race to explore the stars, build cities beneath the oceans and on top of the highest mountains.
This something wants us to go ever onward in the face of overwhelming opposition. This is the force that we need to tap into when we wish to assert ourselves in life. We need to believe in both the human race and in ourselves and in our right to live the type of life we each desire.
Assertiveness is the taking back of personal power. We choose to create the type of world we want to live in and we believe in our ability to make a difference.

Manipulation Traps
Manipulation traps are unfair ways we try to take advantage of personal relationships and force people into giving us what we desire. Understanding manipulation traps and how to avoid them is vital in reclaiming our personal power and being assertive.

Guilt
“How can you treat me like that?”
“I’ve been waiting all week for you to call.”
“It’s your fault that I’m upset and can’t get to sleep.”

Making someone feel guilty is a common manipulation technique. It weakens and destroys a person’s self-esteem. No matter how upset you are with someone or their behavior you don’t need to make them feel guilt. There is no reason someone should make you feel guilty. Guilt destroys our sense of who we are.
Instead of making a person feel guilty focus on the behaviors instead.
“I don’t like it when you treat me like that.”
“I have been hoping to hear from you all week.”
“Our argument got me upset and I can’t sleep.”

These responses communicate the same feelings or information without making the other person feel guilty. When a person feels guilty they feel attacked and hurt. They are also put on the defensive and may fight back in self-defense.

Anger
Yelling and intimidation to your face. Unfortunately making a scene in public does work for many people. I’ve seen a Lt. Col. Plead with an outraged Sgt. asking her to calm down and stop yelling.
Being considerate and respectful is expected public behavior. People that yell and throw temper tantrums to get their own way are deliberately being rude and disrespectful to cause discomfort. It makes people back down simply because they are uncomfortable.
This is unfair. You can not let someone get their way by intimidation. Once you give in they will constantly take advantage of you in the future.

Criticism/Insecurity
You don’t want to play bingo. Your spouse accuses you of never wanting to do what he or she wants to do. You go play bingo. This is a variant of the guilt trip manipulation. Compromise is an important part of any relationship.
“If we go to bingo this week can we go bowling next week?”

Obligation
If I do this for him, he’ll have to do something for me.
“Here is a free sample; can I have a minute of your time?”

In my mind this is one of the worst manipulation traps. Someone does something for us that we are not asking for or perhaps even expecting and they demand some type of payment or response for what they have done.

“Well I do all the cooking and cleaning around here. The least you can do is take out the garbage.”

The problem is that solutions are not negotiated. Everything is one way, the way the manipulator desires.
What is wrong with:
“I’m going to do the cooking. What are you going to do to help?”
“Can we take turns cooking and cleaning?”

Give the other person a chance to take part in the decision making process. Let their opinions count and their feelings be heard.

Withholding
“If you do that I’ll never talk to you again.”
“If you are going to do that you might as well never come back.”

These are obvious strong-arm tactics to get what you want at any cost. You have raised the stakes so high that there is no negotiation or discussion at all. This is totally one way and grossly unfair. Such extremist behavior can not allow relationships to grow.

Helplessness
“You’re the only one that can help me.”
“How do you expect me to wash the dishes and still get my homework done?”

Pretending to be helpless when you are not is all too easy. At first people are willing to help but later this behavior builds deep resentments and may even cause people to avoid you. Learning to do things and becoming competent is one of the greatest joys in life even if it is hard at times.

“Will you show me how to do this?” is a lot better.
Hurtful Teasing
“That looks like you.”
“You must be related.” (The idea is that the teasing hits too close to home and is hurtful not playful.)

Questions
“Why did you stop at the bar last night?” (You already know the answer but just want to watch him or her squirm and try to get out of it.)

Double bind
“Are you still driving that old wreck?”
“Have you stopped beating your wife yet?”

This manipulation can be very frustrating because either way you answer the question puts you in a bad light. This is the kind of manipulation that makes people look like fools and no one likes that.

Solutions
Manipulation traps are not fair. There are healthy ways of getting your needs met within relationships. They are win-win solutions that allow personal growth and respect for each other at all times. Instead of needing to be in control ensure both of you have choices and that the choices are mutual.
One person can not be making all of the choices in a healthy relationship. All to often the helpless manipulation comes up. Teach each other how to cook a meal, clean the bathroom, start the lawn mower, and check the oil.
Allow each other to become successful in more areas and take joy in their successes. Getting even is a form of revenge. It doesn’t belong in relationships. Replace getting even with justice and fairness. When things are unfair talk about them and find solutions that work for both of you.

Antidotes to manipulation traps

Repeat Technique
Ignore trap and repeat what you want in a calm voice until they give up. This may take 4 or 5 repetitions. Don’t get drawn into the trap. Stay focused and repeat the same words. They understand, you don’t need to say it several ways.

I Statement
Without putting yourself down or apologizing state what it is that you want.
“I want to stay at my current job. I don’t want to move closer to your parents.”

Clouding
Respond calmly, acknowledge there may be some truth yet you still will continue to do what you believe is best. Don’t apologize-continue to do what you want.
“I understand that I could find a better paying job. I like the one I have. Money is not everything that is important to me.”

Negative Declarations
Ask questions about the problem until the complaints are exhausted. Admit a mistake or fault without apologizing for it.
“I said I would take out the garbage and I forgot. I will do it as soon as I am done with the paper. Is there anything else you are angry about?”

Compromise without loss of self-respect
Relationships are two way things. Both people have needs to be met and they are not always the same needs. It is important to finds ways to be supportive of each other’s needs and allow compromises when needed. At times it is important to give in as well. Which is more important that tie or the relationship?

Side tracking
changing the subject to something more interesting. This is a lot easier to do than most people would think.
“Is that your dog?” or “I need to go to the bathroom.” can derail most unpleasant discussions.

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symbol- meaning-union

This is the starting point for love. The Ace of Wands represents the new born male and female child. They have not yet met in a meaningful way. The union represented by this card is the union and harmony of the universe itself. The universe exists in harmony even if we can not sense that natural harmony. The world is right and the world is perfect. There is nothing that needs to be changed. We are born into this world in a balanced way.

The male and female experience life very differently. The male regenerates energy by tapping into photon or light energy and the female regenerates her energy by tapping into the atomic and molecular energies of physical matter. From a sexual point of view the male is constantly generating and loosing sperm. The female is born with all the eggs she will carry the rest of her life. These differences are profound in their effect on each of us.

The old nursery rhyme tells us, “Drums and snails and puppy dog tails, that’s what little boys are made of. Sugar and spice and everything nice, that’s what little girls are made of.” The physical body we are born into determines many of our life experiences.

This difference between the sexes is also a difference in polarity. It attracts the male and female together for an energy exchange and attempts to balance and neutralize the inequalities between each of them. Our souls may be both male and female but our physical bodies are not.

When these two meet it is “Puppy Love”! Each can see the God and Goddess in the other. They don’t really see the real person. In that sense this card represents Spiritual Love.

Ace of Wands

Male experience:

The Ace of Wands symbolizes light/electricity bursting through the barriers of old ideas. Conscious awareness and intuitive awareness are one and the same. Here is the spiritual experience of being at one with God or the Cosmic.

The boy child has the experience of becoming part of all things and finding his true destiny in play and nature.
The limitations of language make this experience indescribable and it can be shared with no one. This is very difficult for him to accept. Especially when he tries to communicate with the opposite sex.

This card symbolizes the life force, the phallus and God in physical form. The spirit of life within us is sacred and holy.

Spiritual Light manifests as life energy.

Female experience:

The Ace of Wands symbolizes her union with the spiritual light. She achieves a great understanding in the form of illuminations. She has a strong awareness of being a girl instead of a boy. Instinctively she is aware of the life force in the phallus and of boys being Gods in physical form .

She wonders what it would be like to live forever but no one understands her. Many things remain a secret between God/dess and herself.

She feels small and helpless as she ponders the mighty forces of destiny and the male dominated world.

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